What wellness benefits come from cleansing therapy?

Cleansing therapy has become a popular choice for individuals looking to improve digestion, increase energy, and promote overall wellness. Many people report feeling lighter, less bloated, and more focused after sessions. This process can help remove built-up waste from the digestive system, allowing nutrients to be absorbed more effectively. It may also support clearer skin and a stronger immune response. For locals interested in safe, professional options, colonics in San Diego provide a way to experience these benefits under expert guidance. Always consult a professional to ensure the procedure aligns with your personal health needs and wellness goals.